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It's smooth, light, and ultrarefreshing, and at just 145 calories, it makes the perfect post-workout snack. Whip one up in minutes and it'll offer the protein (15 grams!), carbs, and hydration you need after a steamy workout, leaving you feeling cool, refreshed, and refueled.
INGREDIENTS
1 cup watermelon
1/4 cup strawberries
1/2 cucumber
1/2 serving vanilla plant-based protein powder (I used Vega Performance Protein: 65 calories, 13 grams protein)
1/2 cup pure, unsweetened coconut water
4 ice cubes
DIRECTIONS
Add ingredients to a blender until smooth, and enjoy!
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