STRAWBERRY OATMEAL SMOOTHIES

STRAWBERRY OATMEAL SMOOTHIES

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The great thing about smoothies is that they make for a 

healthy, quick breakfast. I love that you can throw just about 

anything in them and they’re probably, most likely, going to 

be amazing.

Here we are the recipe..


Ingridients :

– 1 cup soy, almond, rice, or cow’s milk

– 1/2 cup rolled oats (aka Old-Fashioned oats – be sure to 

buy generic there is absolutely no difference between on 

and off brand oats!)

– 1 banana (right before bananas go bad peel the skin off,

 break them into chunks, and freeze them)

– 14 frozen strawberries (or freeze fresh ones when you find

 them on sale)

– 1/2 teaspoon vanilla extract

– 1 1/2 teaspoons white sugar (optional)

How to:

Blend together the milk and oats. Once thoroughly blended 

add in the remaining ingredients, and then drink up!